Parents leave an indelible mark on their children- be it positive or negative. When the darkness creeps in, please remember that mark and remember what kind of mark it should be. Please don’t allow them a chance to internalize your actions (which echo into generations) and worry that they were not enough if their dad did something to end it all. Cat don’t tell me what to do poster. You are enough just as you are. Learning to recognize that we all are worthy of love, trust, and respect is a very difficult thing for some of us. May God bless you and your family and thank you for sharing your story. Remember, you can’t love those around you fully, until you love yourself too. I know what you mean when you say you sometimes feel as though your loved ones would be better off without you.
Cat don’t tell me what to do poster
Depression can make us feel not only unworthy, but also as though we are a burden. Something I’ve had to tell myself many times in my own struggle: Just because you feel something, doesn’t make it based in truth. It’s a real feeling, yes but it isn’t based in reality. Cat don’t tell me what to do poster. Our brains can and do lie to us. And holding onto that helps when the brain is being irrational. Don’t be angry with yourself for the negative thoughts just try to replace them with positive truths. Write them on the mirror, or wherever you’ll see them. If you have to live life in one-minute segments, then 10-minute, 2-hour, day, week, and so on, do so. Eventually, you can see further ahead, and without being overwhelmed.
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